Clik here to view.
Paleo Celeriac Carbonara Casserole
This paleo carbonara dish is made with spiralized celeriac noodles and creamy cashew sauce, then baked in the oven for that crispy, golden crust finish. It’s a hearty and delicious celeriac recipe and...
View ArticleClik here to view.
Shredded Beef Ragu With Sweet Potato Noodles
Sweet potato noodles are great as an alternative to pasta and serve as a perfect vehicle for this hearty, nourishing shredded beef ragu. This Italian-inspired nutrient-dense meal is a must-have for...
View ArticleClik here to view.
Beet Slaw With Olives & Pickled Onions
Looking for a raw beet salad? This shredded beet slaw with carrots, black olives, pickled onions and parsley and olive oil-based dressing is a nutritional powerhouse with many health benefits. It’s...
View ArticleClik here to view.
Marinated Red Onions & How To Use Them
These marinated red onions are one of my favourite condiments and can be used in many (some surprising) ways in the kitchen. Here is how to make them and use them! Raw onions are not to everyone’s...
View ArticleClik here to view.
5-Minute Zucchini Salad With Lemon & Mint
This raw zucchini salad with lemon, mint, and olive oil is a perfect paleo, Whole30, keto and vegan-friendly side dish. The best part is that it only takes about 5 minutes to make. Check out two...
View ArticleClik here to view.
Basil Cashew Pesto (Vegan, Whole30, Paleo)
This dairy-free, vegan basil cashew pesto is made with fresh herbs and pre-soaked nuts, which give it a gorgeous velvety cream consistency. Spread over sweet potato toast, use as a dip, add to your...
View ArticleClik here to view.
Grilled Artichoke Hearts with Lemon & Garlic
This Italian-inspired recipe for grilled artichokes hearts is full of flavour and textures. Artichokes are peeled and the hearts are pan-fried or grilled together with garlic, lemon and anchovies for...
View ArticleClik here to view.
Grilled Chicken & Roast Tomato Salad
This healthy chicken salad recipe is an absolute must-try! Grilled chicken is served on a bed of leafy greens and topped with gorgeous, spiced roasted cherry tomatoes and spring onions. It’s a...
View ArticleClik here to view.
Grilled Squid With Garlic, Chili & Parsley
In today’s post, I will share one of my favourite squid recipes. Delicious and healthy, this grilled squid with olive oil, garlic, chilli and parsley is my go-to dish to order when visiting a coastal...
View ArticleClik here to view.
Beef Cheeks Slow-Cooked With Port & Vanilla
In this recipe, I show you how to make the most amazing beef cheeks slow-cooked with onions, carrots, a little port for sweetness and depth, and vanilla, which gives it a unique flavour twist. This...
View ArticleClik here to view.
Tomato Ricotta Salad With Gremolata
This Italian-inspired tomato ricotta salad is topped with zesty parsley lemon gremolata and a few drizzles of olive oil. It’s light and nutritious and can be served as a gorgeous appetizer, side dish...
View ArticleClik here to view.
Roasted Cherry Tomato Soup With Creamy Mascarpone
Guys, this is one of the tastiest soups I’ve made and I am super excited to share this recipe! It’s a roasted tomato soup that is Bisque-like, tangy and sweet with silky, decadent mascarpone cream...
View ArticleClik here to view.
Grilled Chicken Piccata (Keto, Low-Carb, Gluten-Free)
Learn how to make a healthy grilled chicken piccata infused with lemon, garlic and capers marinade using a barbecue grill or a stovetop pan rather than deep-frying or shallow-frying the meat dredged...
View ArticleClik here to view.
Coconut Yoghurt Panna Cotta (Dairy-Free, Low-Carb)
Learn how to make the easiest, no-cook coconut panna cotta with dairy-free yoghurt, sugar-free sweetener, vanilla and gelatin for a nutritious, low-carb and tasty dessert. Great for your gut health,...
View ArticleClik here to view.
Lemon Garlic Shrimp Zucchini Pasta
This lemon garlic shrimp zucchini ‘pasta’ is a fabulous and easy dish to make for a healthy lunch or dinner. Shrimp (or prawns if you will) are pan-fried in the aromatic lemon and garlic olive oil,...
View ArticleClik here to view.
Mozzarella Salad With Balsamic Tomatoes
This bruschetta-inspired fresh mozzarella salad with balsamic tomatoes and basil is gorgeous and delicious and can be made as a single-serve meal for lunch or as a large platter for a festive table,...
View ArticleClik here to view.
Rocket Salad With Pear & Parmesan
For a super simple, quick and nutritious side dish, I love making this rocket salad with pear, Parmesan and lemon maple dressing. I will share my tips for making the tastiest rocket salad in just 5...
View ArticleClik here to view.
Baked Italian Eggplant
This baked eggplant recipe – a thinner, sheet-pan version of the Italian Eggplant Parmigiana – will please vegetarians and meat lovers. Layers of grilled eggplant smothered in a rich and savoury...
View ArticleClik here to view.
Creamy Chicken Orzo With Peas & Spinach
This creamy chicken orzo recipe with peas and spinach is what I make when I can’t decide between chicken soup and risotto. With a few freezer staples, leftover cooked chicken, a cup or two of orzo...
View ArticleClik here to view.
Vegetable Cottage Cheese Lasagna
This is a high-protein, healthy vegetable lasagna recipe with cottage cheese, ricotta, spinach, butternut squash, zucchini and mushrooms. There are a few simple prep steps involved but overall this is...
View Article